85 Traditional Yang Style TaiJiQuan 学练85杨式传统太极拳

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TaiJiQuan good for Health!
太极拳在不断的练习过程中，才能体悟到修身养性的境界,太极富有自我挑战，磨练脑力思维和心境，是高尚又优雅的武术！无时无刻在松静无我的境界中，上盘以松腰胯为主，始终将身体保持中正安舒的平衡状态为《上下一条线〉而下盘却以腿功缓慢的进行虚实变化的步法为《脚下阴阳变！〉太极是以心领意，以意领气，以气运身，是心意主宰人脑的思维，这境界是享受，感觉就是仙境，太极是我，我是太极！呵呵！

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Technorati Tags: energy, entertainment, excercise, healing, health, people, qigong, sports, taijiquan, wushu, 休闲, 体育, 修心, 养性, 内家拳, 太极拳, 娱乐, 武术, 能量

This entry was posted on Sunday, January 25th, 2009 and is filed under Singapore energy healing. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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